6 Anti-Inflammatory Foods For Your Knee, Hip & Back Pain
Plus, The 30-Second Trick to “GREASING” Your Stiff and Creaky Joints
Being a naturopathic physician, for the better part of the last 20 years, my main job has been to keep my patients’ joints moving freely. Today, I’m going to share what I’ve learned over all these years with you. And let you in on a “trade secret” that will help your joints feel like they just got an oil change.
Can you imagine feeling a smooth, painless range of motion in every joint in your body all day long starting from the minute you get out of bed? Well, this report is your guide on “how to”…
See, over the years I discovered a pattern in patients with joint pain that holds true regardless of which joint is affected…
Whether that pain is mild, moderate, or severe. And whether it’s been there for weeks, months, years, or even decades. When joints are stiff and sore, the REAL CAUSE of the pain is the process that is happening below the surface.
And when you learn to treat the pain at the “root”, it goes away and doesn’t come back.
3 “Root Causes” of Joint Pain Are...
Root cause #1: Inflammation
Root cause #2: Muscle Tension
Root cause #3: Fibrosis
It’s a blessing and a curse.
The inflammatory process is a necessary part of healing from illness or injury, but when that process stays “turned on” for too long…
It becomes a major contributor to every chronic disease there is.
The chemicals of a long running inflammatory reaction will act like a molecular firing squad that will relentlessly attack your joints, muscles and nerves…
Causing steadily increasing pain, stiffness, and misery.
The tension and stiffness in the muscles and tendons surrounding a joint is a totally overlooked contributor to the pain that is felt in the joint.
Even minor injury in or around joints can set off major muscle tension which then causes more pain than the original injury.
Fibrosis is a medical word for scar tissue.
When there is inflammation and muscle tension in and around a joint…
It doesn’t take long for scar tissue to begin to form.
And when it does, fibrosis further limits range of motion and it can entrap nerves and blood vessels…
Contributing to even more stiffness and pain.
When I discovered that this pattern of inflammation, muscle tension, and fibrosis were the underlying root causes of virtually all cases of joint pain...
It set me off on a mission of scientific discovery.
With my background and expertise in nutritional and herbal medicine, I went looking for compounds that could address all the root causes of joint pain at once.
